Thursday, October 1, 2015

NEVER GIVE UP...KEEP GOING!

This was back in 2008 and when I saw this pic...I was so disappointed, embarrassed and disgusted with myself.
I needed to do something but I am not a patient person and I wanted the weight off like now!
I tried the HCG diet which was 800 calories a day with drops and very restrictive and I couldn't exercise.
I did lose weight but when I added things back in...the weight came back and more.
I tried Atkins but due to no carbs and with having hypoglycemia I felt sick. I looked into other weight loss programs and quick fixes but something was missing but I couldn't figure out what that was.
I was so tired of putting my hope in a pill or drop or restrictive plan...it was very frustrating. I didn't know what to do until a friend told me about an amazing program.
The 21 Day Fix was what I needed and helped me to learn how to eat healthy and not feel deprived or restricted and I was loving the workouts! My FAVORITE workout program still!
Yes...it was hard and I was so sore but it was so worth it. I still have hard days and I do have cheat meals but I don't let those days get in the way of my journey. I can't look back because I don't live there anymore.
I am doing this for me...one day at a time.




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