Tuesday, September 8, 2015

STUMBLED....STAY DOWN OR GET BACK UP???

Things have been crazy lately...

We have had fires all around us and I have stumbled BIG time in my fitness and nutrition.

I have not worked out in two weeks and have gained 10 pounds...the only one to blame is ME!

I chose to not workout...I chose to eat like crap.   Now I have a choice to make.

Do I stay down or do I get back up and keep going?

I can stay down and throw myself a pity party OR I can remember my "why" and keep going to achieve my goals.

I remember how miserable I was when I gave up and did nothing.  I have to ask myself..."Do I want go back there?"  HECK NO!!!

I refuse to quit....everyone stumbles and has roadblocks BUT what we decide to do with those can make a difference.

I CHOOSE TO KEEP GOING!!!


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