I was at a horse event for my daughter and noticed that her trainer was looking amazing! I asked her what she was doing and she said she was just eating a lot of protein and cutting out carbs.
Well...heck she looked great and the weight had come off fast which was what I wanted. So I bought the book and tried it. Things were going great...I got to eat all the protein I wanted and a few other things but carbs were out.
I have hypoglycemia and I didn't realize this would have an effect on my blood sugars levels...man did I start feeling sick! I was shaky, lethargic and not clear in the head...what was wrong with me?
I did some research and realized that I wasn't helping myself...I was making myself sick by not having the nutrients I needed. So I started eating carbs again and I felt much better BUT the weight was not coming off as fast and to be honest came back on....Dang it!!!
So I gave in and tried the whole exercise and eating healthy thing...that didn't last long. I hated working out and eating healthy was so blah and unappealing.
Back to my hunt for a quick and easy fix BUT would I ever find one???
Well...lucky me...I DID find one and I was going to go all in....heck ya!!!
More to come...
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